A PERSONAL FIELD GUIDE
Choose a thread.
See where it leads.
Different expressions of the same curiosity: how to live, listen, create, and connect.
01SOUND & EXPRESSION
The aspiring
musician.
Rhythm guitar, a love of drum and bass, and the pleasure of making music with other people. Music gives the parts of me that words can’t reach a place to go.
Behind the music
I play rhythm guitar in Moonlight Desires. I’m also exploring the dance floor through DJ JD. Still learning. Still listening.
02CLINICAL & COMPASSIONATE CARE
The clinical-
scientist.
Clinical psychology, research, and a commitment to compassionate care. Asking questions that matter, and bringing what we learn back into people’s lives.
03WORDS, WORDS, WORDS
The author
& speaker.
Stories, little ideas, and conversations about being human. From Joey the Dragon’s big feelings to the art of letting go of who we think we have to be.
On the bookshelf
Explore the bookshelf
The Last Chapter
Read On Your Own. Finish Together.
Open the book club · private accessThe Adventures of Joey the Dragon and Beloved Friends
A little dragon, big feelings, and the courage to feel them.
Unbecoming
The Art of Letting Go of Who You Think You Have to Be.
Psychedelic Conversations with AI
An ongoing exploration of language, experience, and possibility.
04REV. / SPIRITUAL LIFE
The reverend.
A place for the sacred in an ordinary life. For questions of meaning, compassion, belonging, and how we care for one another.
A spirit of inquiry
I make room here for spiritual reflection alongside the other parts of my life. For listening, wondering, and being with what we cannot easily put into words.
05VIPASSANA / PRACTICE
The perpetual student
& martial artist.
In Vipassana, an “old student” is someone who has completed a course. I like the reminder in that name: however long we practise, we remain students.
A practice of greeting what arrives, escorting what goes, and connecting with what is - as it is.
Meditation is part of my daily life: observing, returning, and learning to meet experience with equanimity.
06MOTOPSYCHO / THE OPEN ROAD
The road
renegade.
Son of a paver. Lover of the road. Two wheels, a little adventure, and a chance to notice the mind while the scenery changes.